Cheer up yourself with a healthy smoothie as your breakfast or dessert.

FOOD: 7 Healthy Smoothie Recipes

Jul 05, 2017Phoebe Tsang

Today is the middle of the week. Feel out of energy? Cheer up yourself with a healthy smoothie as your breakfast or dessert.

Tropical Smoothie Bowl

Tropical Smoothie Bowl

Ingredients:

  • 1 Banana, Frozen After Sliced
  • 1 Cup Frozen Mango 
  • 1 Cup Frozen Pineapple
  • 1 Cup Almond Milk
  • Tips:

    Use minced almond and coconut, fresh kiwi, mango and blueberry to decorate this smoothie.

    Raspberry Sunrise Smoothie

    (Calories: 359.3)

    Raspberry Sunrise Smoothie

    Ingredients:

  • 1 1/2 Cup Frozen Raspberries
  • 2/3 Cup Milk
  • 1 1/2 Cup Frozen Mango 
  • 2/3 Cup Orange Juice
  • Cherry Pie Smoothie

    (Calories: 117)

    Cherry Pie Smoothie
    Ingredients:

  • 1 Cup Cherry
  • 1/2 Cup Greek Yogurt
  • 1/3 Cup Milk
  • 1/4 Cup Oat
  • 1/4 Cup Ice Cube
  • 1 Small Teaspoon Honey
  • Chai-infused Pumpkin Smoothie

    (Calories: 267)

    Chai-infused Pumpkin Smoothie

    Ingredients:

  • 2/3 Cup Almond Milk/Milk
  • 1 Teaspoon Chai Tea 
  • 3 Big Teaspoon Mashed Pumpkin
  • 2 Bananas, Frozen After Sliced
  • 1/2 Cup Ice Cube
  • Pineapple Kiwi Mint Smoothie

    (Calories: 266)
    Pineapple Kiwi Mint Smoothie


    Ingredients:

  • 1 Cup Pineapple (Sliced)
  • 1 Kiwi
  • 5 Pieces of Mint Leaves
  • 1/2 Cup Milk
  • 1/2 Cup Ice Cube
  • Clementine Sunshine Smoothie

    (Calories: 150)

    Clementine Sunshine Smoothie

    Ingredients:

  • 2 Oranges
  • 1/4 Cup Yogurt
  • 1/2 Cup Ice Cube
  • Sea Salt
    • Cashew Butter Strawberry Smoothie

      (Calories: 390)

      Cashew Butter Strawberry Smoothie

      Ingredients:

    • 1 Cup Almond Milk
    • 1/4 Cup Milk
    • 1/2 Cup Strawberry
    • 2 Big Teaspoon Sugar-free Cashew Butter
    • 1 Big Teaspoon Cacao Nibs
    • 1/2 Cup Ice Cube
    • Remember to blend it until smooth after the preparation of the ingredients. Treat yourself with a cup of healthy smoothie. Just start now.

      The article is collected from the Internet. If it has encroached upon your rights and interests, please contact us.

      More articles

      Comments (0)

      There are no comments for this article. Be the first one to leave a message!

      Leave a comment

      Please note: comments must be approved before they are published